🐬And why individual spaces become more valuable than ever in the age of AI Recently I was thinking about how much is available today with a single click. A meditation for every topic. Affirmations, instantly customized. 10-step systems for healing, for success, for self-love. Some of it really does open a door. I don’t want
Why Real Transformation Cannot Be Standardized Read More »
I used to catch myself doing it quite often, pausing in the middle of the day because I realized: I’m hardly breathing. Just very shallowly, high up in my chest, as if I didn’t even dare to truly take up space. That happens to me when I’m in ‘functioning mode’ for too long. There for
Your breath as an answer: When was the last time you really took a deep breath? Read More »
The other day I was standing there after a completely ordinary shopping trip and noticed how tired I suddenly was. Not physically tired. More like empty, as if someone had pulled something out of me without me noticing. Do you know that feeling? That kind of exhaustion that doesn’t come from what you yourself have
How to let go of absorbed energy – and consciously hold your own energy Read More »
