The other day I was standing there after a completely ordinary shopping trip and noticed how tired I suddenly was. Not physically tired. More like empty, as if someone had pulled something out of me without me noticing. Do you know that feeling? That kind of exhaustion that doesn’t come from what you yourself have
How to let go of absorbed energy – and consciously hold your own energy Read More »
Click here to register for free live & get the replay afterwards: Are you ready to ride the waves of transformation and connect with the playful spirit of the sea? Would you like to unlock the magic within your heart? 🐬✨ I am delighted to invite you to my upcoming free Breathwork Journey, happening tomorrow Saturday,
Dive into Dolphin Wisdom: Energize your Life with Playfulness Read More »
Sometimes the days seem a little grayer – be it due to the weather, certain situations and events, or just because. When the foggy atmosphere weighs on your mind and you fall out of balance more easily or when you find yourself in a spiral of thoughts and in an energetic low: In these moments,
Experience joy through creativity and focus on what makes sense to you! Read More »
In turbulent times, it is all the more important to connect with people who are good for you and to be in environments that give you strength, recharge your batteries and allow you to calm down – where you simply feel good and can be. Where you can be who you are with your unique
Pay attention to what gives you energy and spend time with like-minded people Read More »
