November is here and with it the days seem a little grayer again. When the somewhat foggy atmosphere weighs on your mind and you fall out of balance more easily or when you find yourself in a spiral of thoughts and in an energetic low: In these moments, give yourself permission that your feelings, your …
Experience joy through creativity and focus on what makes sense to you! Read More »
In turbulent times, it is all the more important to connect with people who are good for you and to be in environments that give you strength, recharge your batteries and allow you to calm down – where you simply feel good and can be. Where you can be who you are with your unique …
Pay attention to what gives you energy and spend time with like-minded people Read More »
There are places where you feel completely at ease, you like to spend time there. Be it your home, your workplace or places you visit. You meet great people, are motivated and simply feel great. Or it simply feels neutral and is perfectly fine the way it is. And then there is also the other …
Part 2: How rooms and the people in them affect you Read More »
Every person is unique, has certain likes and dislikes, life experiences and learning themes as well as different sensory perceptions and what they are prepared to see, hear and feel.– Where one person feels comfortable, another may feel uncomfortable or simply have a neutral relationship to it.– What is weakening for one person may be …
Part 1: The effect of physical places on you and your experience Read More »
