🐬And why individual spaces become more valuable than ever in the age of AI Recently I was thinking about how much is available today with a single click. A meditation for every topic. Affirmations, instantly customized. 10-step systems for healing, for success, for self-love. Some of it really does open a door. I don’t want
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I used to catch myself doing it quite often, pausing in the middle of the day because I realized: I’m hardly breathing. Just very shallowly, high up in my chest, as if I didn’t even dare to truly take up space. That happens to me when I’m in ‘functioning mode’ for too long. There for
Your breath as an answer: When was the last time you really took a deep breath? Read More »
The other day I was standing there after a completely ordinary shopping trip and noticed how tired I suddenly was. Not physically tired. More like empty, as if someone had pulled something out of me without me noticing. Do you know that feeling? That kind of exhaustion that doesn’t come from what you yourself have
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Click here to register for free live & get the replay afterwards: Are you ready to ride the waves of transformation and connect with the playful spirit of the sea? Would you like to unlock the magic within your heart? 🐬✨ I am delighted to invite you to my upcoming free Breathwork Journey, happening tomorrow Saturday,
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Sometimes the days seem a little grayer – be it due to the weather, certain situations and events, or just because. When the foggy atmosphere weighs on your mind and you fall out of balance more easily or when you find yourself in a spiral of thoughts and in an energetic low: In these moments,
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In turbulent times, it is all the more important to connect with people who are good for you and to be in environments that give you strength, recharge your batteries and allow you to calm down – where you simply feel good and can be. Where you can be who you are with your unique
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Dieser Artikel dient lediglich zur Bewusstwerdung möglicher Hintergründe, wenn zur Lösung eintes Themas scheinbar bisher nichts geholfen hat, so sehr und so hart du auch an dir “arbeitest”, den Lösungen, Techniken und Ratschlägen anderer folgst und was du selbst bereits alles ausprobiert hast: Und zwar wenn etwas nur auf bestimmten Plätzen auftritt oder erst seit du an einem bestimmten Ort “gelandet bist”.
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There are places where you feel completely at ease, you like to spend time there. Be it your home, your workplace or places you visit. You meet great people, are motivated and simply feel great. Or it simply feels neutral and is perfectly fine the way it is. And then there is also the other
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Every person is unique, has certain likes and dislikes, life experiences and learning themes as well as different sensory perceptions and what they are prepared to see, hear and feel.– Where one person feels comfortable, another may feel uncomfortable or simply have a neutral relationship to it.– What is weakening for one person may be
Part 1: The effect of physical places on you and your experience Read More »
