Carefree moments in everyday life

Cover image for Meditation: Strong in your energy

How to let go of absorbed energy – and consciously hold your own energy

Do you know the feeling that you immediately sense moods and energies from your surroundings – sometimes so much that you feel exhausted afterwards? Whether at work, in social situations or even simply when shopping: Your fine perception picks up on everything. And that can quickly lead to you losing your own strength. Why we […]

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STARS SHINE IN THE DARK

Experience joy through creativity and focus on what makes sense to you!

Sometimes the days seem a little grayer – be it due to the weather, certain situations and events, or just because. When the foggy atmosphere weighs on your mind and you fall out of balance more easily or when you find yourself in a spiral of thoughts and in an energetic low: In these moments,

Experience joy through creativity and focus on what makes sense to you! Read More »

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